Rowing
Requirements 1999
- Show that you know first aid for injuries or
illnesses that could occur while rowing, including hypothermia,
heatstroke, heat exhaustion, dehydration, sunburn, contusions,
lacerations, and blisters.
- Do the following:
- Identify the conditions that must exist
before performing CPR on a person. Explain how such conditions are
recognized.
- Demonstrate proper technique for performing
CPR using a training device approved by your counselor.
- Before doing the following requirements,
successfully complete the BSA swimmer test. Jump feet-first into water
over your head in depth, swim 75 yards in a strong manner using one or
more of the following strokes: sidestroke, breaststroke, trudgen, or
crawl; then swim 25 yards using an easy, resting backstroke. The 100
yards must be swum continuously and must include at least one sharp
turn. After completing the swim, rest by floating.
- Review and discuss Safety Afloat and
demonstrate the proper fit and use of personal flotation devices (PFDs).
- Alone or with a passenger, do the following
correctly in either a fixed-seat or sliding-seat rowboat:
- Launch and land from and to shore.
- Row in a straight line for a quarter mile.
Stop, make a pivot turn, and return to the starting point.
- Backwater in a straight line for 50 yards.
Make a turn under way and return to the starting point.
- Properly moor or rack your craft. Demonstrate
your ability to tie the following mooring knots: clove hitch,
roundturn with two half hitches, bowline, and hitching tie or mooring
hitch.
- Do ONE of the following:
- In a fixed-seat rowboat, come alongside a
dock and help a passenger into the boat. Pull away from the dock,
change positions with your passenger, and scull in good form over the
stern for 10 yards, including at least one 180-degree turn. Resume
your rowing position, return alongside the pier, and help your
passenger out of the boat.
- In a sliding-seat rowboat, come alongside a
pier and, with your buddy assisting you, get out onto the pier. Help
your buddy into the boat. Reverse roles with your buddy and repeat the
procedure.
- Alone, or with one other person who is a
swimmer, tip over a rowboat.* Turn it right side up, get in, and row or
paddle 10 yards with hands or oars. Tell why you should stay with a
swamped boat.
- Alone in a rowboat, push off from the shore or
a dock. Row 10 yards to a swimmer. While giving instructions to the
swimmer, turn the boat so that the swimmer can hold onto the stern. Tow
him to shore.
- Show or explain the proper use of anchors for
rowboats.
- Describe the following:
- Types of crafts used in commercial,
competitive, and recreational rowing.
- Four common boat building materials. Give
some good and bad points of each.
- Types of oarlocks used in commercial,
competitive, and recreational rowing.
- Discuss the following:
- The advantage of feathering oars while rowing
- How to handle a rowboat in a storm
- How to properly fit out and maintain a boat
in season, and how to prepare and store a boat for winter
- How to calculate the weight a boat may carry
under normal conditions
- The differences between fixed-seat and
sliding-seat rowing
- The different meanings of the term
sculling in fixed- and sliding-seat rowing
- The health benefits from rowing for exercise
* This requirement can be met in shallow water.
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